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COL Mikel J. Burroughs
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MAJ Ken Landgren
MAJ Ken Landgren
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I was taught a breathing technique by a Zen Buddhist monk. When you inhale visualize contrails going into your nose.
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PO3 Chief Executive Officer (Ceo)
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LTC Stephen F.
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Thank you PO3 (Join to see) for posting Meditation for dummies.
Thank you, my friend COL Mikel J. Burroughs for mentioning me.
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