Posted on Apr 28, 2023
Adding exercise into treatment may reduce substance use, study shows | CNN
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"The review, published Wednesday in the journal PLOS ONE, looked at 43 studies with more than 3,000 total participants. In addition to a reduction or cessation in substance use, the studies also found improved markers of physical health and decreased depressive symptoms, the study said."
Adding exercise into treatment may reduce substance use, study shows | CNN
Posted from edition.cnn.com
Exercising
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Posted 1 y ago
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Exercise does SO MUCH for us. IMHO it is absolutely not a coincidence that we have seen SO MANY psychological and mental health problems, not to mention the physical health ones, go up as we have become a more sedentary society.
It is also no coincidence that Scandinavia- long ranking above us in most happiness and mental health metrics - has a very strong tradition of exercise. Hell, half of Norway SKIS TO WORK in the winter.
It is also no coincidence that Scandinavia- long ranking above us in most happiness and mental health metrics - has a very strong tradition of exercise. Hell, half of Norway SKIS TO WORK in the winter.
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