What Causes Depression?

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Don't battle this alone!
Depression, also known as major depressive disorder, is often associated with intense sadness, lack of energy, low mood, and loss of interest.1 These symptoms can manifest in mild or severe ways. However, the causes of depression aren’t fully understood, even though it's one of the most common mental health conditions. Experts believe there could be several factors, including genetics, stress, and health conditions.2

The American Psychiatric Association estimates one in six U.S. adults experience depression in their lifetime.1 But a person’s experience with depression — and the underlying cause — is very individual. If you think you're prone to depression or have depressive symptoms, understanding your depression risk can help you take steps to find support and treatment.