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I don't want to offend anyone in this thread so if this is inappropriate then I apologize. Just wanted to mention that I am a certified P90X Trainer and Beachbody Coach. Fitness is my passion and my business. If anyone needs help with fitness, please feel free to contact me.
Posted in these groups: 
Fitness
Exercising
Fitness Exercising
Posted 10 y ago
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I'd assume your business is busting at the seems....as is most of our nations waistlines!
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CW2 Michael Berthiaume
Doug, did you hear Beachbody now has the Opportunity to become a Coach for free to ALL Honorable Veterans ? Not just Active Duty anymore. Pretty Cool deal.
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I retired in 1997, when I did, I figured out a few things, if no one is chasing you, no need to run (it is instinctive if some one is chasing you), I was in the Infantry for 14 years, sit ups never won a battle or a war (push ups I will argue as upper body strength is critical in combat, sit ups, I have my doubts. After 26 years of PT, I think I deserved a break, but thanks for the invite :-)
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Starting insanity MAX 30 soon as part of my winter run training program. i Dont know why i waited until i retired from the Army to get into running but that coupled with P90X/Body Beast has been instrumental in keeping in great shape. Anyone else do Beachbody programs ?
http://www.beachbodycoach.com/michaelbert
http://www.beachbodycoach.com/michaelbert
Team Beachbody Coach Michael Berthiaume | BeachbodyCoach.com/MICHAELBERT
Welcome to my Team Beachbody Web site. As your Team Beachbody Coach, I can help you achieve yourhealth and fitness goals. Please look around my site, and if you have any questions,email me at michael.bert08@yahoo.com . Free Shakeology samples !
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