Posted on Jul 30, 2014

Will you join me for an August 5k a day?

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A 5k-a-day challenge for August. Walk it, jog it, or run it. Can't do it all at once, break it up but get it done. Don't speak metric, 5k = 3.1 miles. Live a mile and a half from work, then walk both ways every day. We all need our exercise, commit to it with a comment. 1 - 31 August 2014: 5k-a-day!

Posted in these groups: Challenge ahead

Posted 10 y ago

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Responses: 4

1SG Michael Blount

Posted 9 y ago

It's a way of life for this 1SG, sir

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Capt (Join to see)

Posted 10 y ago

Fourth day, everyone keeping with it? I have engaged a good group on Facebook as well. Never too late to start too for everyone who did not start 1 August. Keep it up!

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