Posted on Nov 9, 2014
MAJ Deputy Director, Combat Casualty Care Research Program
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Anyone? I was introduced to this a few weeks ago and am on my second week. I've ran 4-5 miles every day for the last week. At 42 yrs old, this hurts, but I can do it. Anyone else want to join?
Posted in these groups: P542 APFTLogo no word s FitnessRunning logo Running
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LTC Operations Officer (Opso)
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MAJ (Join to see) Insanity offers a shirt if you do it for 63 days, what are you offering?
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CW5 Desk Officer
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At 57 years old, I think it would simply be too much for me. But I'll be there in spirit, sir. Good on ya for taking this bold step. GEN Casey included staying fit in his six keys to a successful transition. It's so important to stay in shape, and I applaud you, MAJ (Join to see)! (I'm cheering from the sidelines!)

https://www.rallypoint.com/command-post/general-casey-6-keys-to-a-successful-transition
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SSG Trust Palmer
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[~368184:SSG James J. Palmer IV bae, this would be good for you.
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