Posted on Dec 9, 2019
Does your unit use loudspeakers for music during APFT 2 mile run?
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I've seen it done when the APFT was on a track. Tracks are boring and you have to have something to keep you entertained while running eight laps.
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MAJ (Join to see)
Agreed!- I have done Army cadences for 1st mile, then switch to Rocky type Eye of the Tiger, and techno dance for the final burst. Many have been happy about it....
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I've never seen that.
What I have seen, which was helpful, are "pace runners" for the stragglers.
What I have seen, which was helpful, are "pace runners" for the stragglers.
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MAJ (Join to see)
I recommend it as an experiment. Especially for those on the wire. Maybe just the last lap- Rocky, techno, Avengers... - I like to burst at the end- seconds count!!
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SPC Stewart Smith
I am a civilian now. I don't actually sing cadence while I jog, but I do listen to music. I really like ACDC.
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