Posted on Nov 9, 2014

5k/day for 30 days - fitness challenge.

MAJ (Join to see)

6.44K

8

5

0

Anyone? I was introduced to this a few weeks ago and am on my second week. I've ran 4-5 miles every day for the last week. At 42 yrs old, this hurts, but I can do it. Anyone else want to join?

Posted in these groups: P542

APFT

Fitness

Running

Posted 10 y ago

Follow this discussion

Responses: 7

2

0

LTC (Join to see)

Posted 10 y ago

MAJ (Join to see) Insanity offers a shirt if you do it for 63 days, what are you offering?

(2)

Comment

(0)

1

0

CW5 (Join to see)

Posted 10 y ago

At 57 years old, I think it would simply be too much for me. But I'll be there in spirit, sir. Good on ya for taking this bold step. GEN Casey included staying fit in his six keys to a successful transition. It's so important to stay in shape, and I applaud you, MAJ (Join to see)! (I'm cheering from the sidelines!)

https://www.rallypoint.com/command-post/general-casey-6-keys-to-a-successful-transition

General Casey: 6 Keys to a Successful Transition | RallyPoint

I think there are 6 keys to a successful transition: 1) Don't sell yourselves short! Any time you start something new, you always feel a bit uncomfortable as you get the feel of the new environment and learn its acronyms. But the reality is that you already have the skills that CEOs are looking for. The Conference Board, a business intelligence company, surveyed a group of CEOs several years ago, asking them what skills they were looking for...

(1)

Comment

(0)