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APFT
Fitness
Running
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At 57 years old, I think it would simply be too much for me. But I'll be there in spirit, sir. Good on ya for taking this bold step. GEN Casey included staying fit in his six keys to a successful transition. It's so important to stay in shape, and I applaud you, MAJ (Join to see)! (I'm cheering from the sidelines!)
https://www.rallypoint.com/command-post/general-casey-6-keys-to-a-successful-transition
https://www.rallypoint.com/command-post/general-casey-6-keys-to-a-successful-transition
General Casey: 6 Keys to a Successful Transition | RallyPoint
I think there are 6 keys to a successful transition: 1) Don't sell yourselves short! Any time you start something new, you always feel a bit uncomfortable as you get the feel of the new environment and learn its acronyms. But the reality is that you already have the skills that CEOs are looking for. The Conference Board, a business intelligence company, surveyed a group of CEOs several years ago, asking them what skills they were looking for...
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Wish I could, Sir. Put on light duty for the next 3 weeks due to "runner's knees", taking Mobic and wearing a knee sleeve. Hope you achieve your goal!
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MAJ (Join to see) My lovely wife just told me she is sure I can run at least 5 yards a day ..... Now, at 54 years old and decades away from service BECAUSE my wonderful wife is SO supporting - I will try to give this a shot. I make no promises, but I will do my best :)
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I am down to do it! I have a fitbit, which calculates distance. Let me know
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