Posted on Nov 22, 2020
Anybody have any pro tips on how I can best prepare for SFAS?
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Hey looking to drop my SFAS packet with the beginning of the new year. Anybody have any pro tips on how I can best prepare? Obviously rucking and running are some of the best things I can do physically, but does anyone have any insight from either personal experience or otherwise that could help me to not get weeded out?
Posted 4 y ago
Responses: 4
Practice tucking heavy. The single most helpful thing I did for preparing was put a 70+ lb sand baby in a ruck and walk around with it on my back all day, every day. Do that for a few weeks to months until you start SFAS. Take a break from strenuous PT a week or two before starting
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Own your mind! Be in charge of your brain and do not allow it to tell you to Quit!
Own your mind! Be in charge of your brain and do not allow it to tell you to Quit!
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