AWC (Army Wellness Center): Have you used it? Has it worked for you? Do you even know what it is?

There's a lot of benefits that not everybody knows. The AWC, Army Wellness Center, is one of them. I've been using it for the last 4 months and my experience there is just great. Basically, this is a center that helps you with everything that is wellness related like stress management, weight control, sleeping disorders or even tobacco cessation. In my case, I use it for weight control, they give you different test to know where you are and get you in the right track. From body fat %, measured by a Bod Pod that in any other place would cost you from $150-300 to metabolism rate, rated by your breathing in a 15 mins. With them I keep track of my body fat more accurately than just taping my neck and belly. The staff members are very professionals and well prepared, at least a health related Bachelor Degree, so you won't be talking with a Gym Rat with a book of Bro-science. Do you know if there's an AWC in your post? If not, check here: https://armyfit.army.mil/AWC/Default.aspx
They are also working to get the program to the Army Reserve: http://www.army.mil/article/120301/Army_Reserve_unit_first_to_join_Army_Wellness_Center_program/