Posted on Sep 3, 2015
Do Camelback style hydration systems decrease individual water consumption vs. canteens or water bottles?
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During a JRTC rotation my brigade completed this past August I noticed that I drank considerably more water when I primarily drank from my canteens instead of my camelback. I also tracked my refills and total consumption better. Has anyone else noticed a similar trend in their units or been in a unit that limited the use of camelback style hydration systems? For reference we are a Guard unit from MN and the temps in Louisiana were triple digits almost every day. My water consumption averaged around 2.5 gal/day. On both of my deployments I was mounted instead of light and had the giant water bottles accessible at all times.
Posted >1 y ago
Responses: 12
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It might be that I burned out on the camel back after wearing the stupid thing every waking moment through OSUT, but I rarely ever use mine. When I'm in kit, I carry a canteen on my flick or IBA, and I usually stash my camel back in my ruck, and use it to fill the canteen, if I drain it without a water buffalo nearby. I find that I dehydrate if I use the camel back alone, as I'll take a sip of water instead of a chug. So, yes, I agree. I encourage the joes in my squad to use their canteen. The only time I used my camel back is when I'm rucking, I'll throw the camel back on top my ruck, and keep the hose over my shoulder and sip it while I walk.
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I would think the camelback would increase hydration but you do probably avoid gulping (which could be a good thing, but also account for lower consumption). Interesting thought on this, I'll be paying attention to other responses.
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This is where my line of thinking was. I like the availability of the bite valve and being hands-free; however, I don't feel like I get much water through it compared to taking a couple gulps from the canteen.
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I think it depends on the activity you are doing. The easier is it to find and carry, the more I drink.
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