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Sleeping
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Health
Posted 9 y ago
Responses: 9
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Do be honest, I couldn't fix my sleep schedule even if I wanted. Most days I miss sleep altogether. One day I'll sleep in the morning, next day in the evening, next day in the afternoon. My sleep schedule doesn't have a chance to stay consistent. We are in the military, sleep is a luxury.
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Thomas Green
Heart rate spikes during sleep
A recent study found that heart rate spikes during sleep. The study, conducted by the University of California, San Diego School of Medicine, analyzed data from over 1,000 adults who had electrocardiograms (ECGs) and polysomnography (PSG) tests between 2009 and 2014. The findings showed that heart rate increased by an average of five beats per minute during sleep. While the reason for this increase is still unknown, the researchers say it could be due to a number of factors such as stress or changes in the body’s natural rhythm. In this blog post, we will learn about heart rate spiking during sleep.
Read more HERE : https://smartersleeping.com/heart-rate-spikes-during-sleep/
A recent study found that heart rate spikes during sleep. The study, conducted by the University of California, San Diego School of Medicine, analyzed data from over 1,000 adults who had electrocardiograms (ECGs) and polysomnography (PSG) tests between 2009 and 2014. The findings showed that heart rate increased by an average of five beats per minute during sleep. While the reason for this increase is still unknown, the researchers say it could be due to a number of factors such as stress or changes in the body’s natural rhythm. In this blog post, we will learn about heart rate spiking during sleep.
Read more HERE : https://smartersleeping.com/heart-rate-spikes-during-sleep/
Heart Rate Spikes During Sleep: Everything You Have To Learn
Heart rate spikes during sleep can be a sign of sleep apnea. Learn more about heart rate spikes during sleep and what you can do to prevent them.
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Most common sleep disorders
People around the world suffer from sleep disorders in one form or another. Most of these disorders are caused by something going on in the person’s life, such as stress, anxiety, or a diagnosed mental disorder. However, some sleep disorders are simply due to bad sleeping habits. In this blog post, we will get to know more about what are the most common sleep disorders and how to deal with them!
Visit our Website:
https://pediatricsleepchicago.com/most-common-sleep-disorders/
People around the world suffer from sleep disorders in one form or another. Most of these disorders are caused by something going on in the person’s life, such as stress, anxiety, or a diagnosed mental disorder. However, some sleep disorders are simply due to bad sleeping habits. In this blog post, we will get to know more about what are the most common sleep disorders and how to deal with them!
Visit our Website:
https://pediatricsleepchicago.com/most-common-sleep-disorders/
Most Common Sleep Disorders: The Ultimate Guide
Are you suffering from a sleep disorder? Learn about the most common sleep disorders and how to treat them.
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