My wife also conducts online therapy, and every dialogue, she records her webcam, I don't know why. Basically, as she said, she is recording with an online webcam recording from movavi https://www.screencapture.com/webcam-recorder.html . The recording is done directly online and is displayed on your desktop. I recommend to everyone.
Such therapy is now very much needed by everyone. I understand it and know it from experience. But its implementation is very difficult and requires real knowledge and understanding of processes. Therefore, it is necessary to refer only to professionals. You can do it online as well, if you know where to go. Fortunately, my friends told me that you can contact here https://calmerry.com/ for help, it is very easy to get qualified help. They helped me to get out of a psychological crisis due to loss of job. Now such a problem can wait for everyone. So, good psychological help is just necessary.
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