Posted on Mar 16, 2016
MSG Wally Carmichael
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I was talking to a Navy SEAL friend of mine this weekend. Of course we got on the topic of crazy fitness practices. He mentioned the fitness director of Navy SEALs banned CrossFit. He said it had something to do with functional exercises and injuries. I can't find more info. Have you heard about this?
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LTC Battalion Commander
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I cant imagine that this is for real seeing that at least a couple of guys that are big wigs at Crossfit HQ are former Navy SEALs.
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