Posted on Aug 22, 2017
Have you ever used shark cartilage or eggshell membrane supplements? If so, why?
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SGT (Join to see) used cartilage supps for about 2 years. Didn't notice anything as far as joint issues.
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SSgt (Join to see)
SGT (Join to see) - I took a generic shark cartilage supp from GNC after doing research. Perhaps I didn't notice anything because it was just that - generic GNC. Was trying to be proactive with my joint since I am getting older (though I'll never admit it).
Honestly, I had not heard about eggshell supps before you posted this. Will look into them, though. 40 is going to be rough on me based on how rough I treated my body as a youth...lol.
Honestly, I had not heard about eggshell supps before you posted this. Will look into them, though. 40 is going to be rough on me based on how rough I treated my body as a youth...lol.
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SSgt (Join to see)
SGT (Join to see) - I think the thing that I tried was mainly chondrotin. I'm sure the effectiveness has increased exponentially since it's been 5+ years since I took it. I really should start taking fish oil, too.
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