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Going by the books gets old.... How do you use PT as a morale builder?
Edited 10 y ago
Posted 10 y ago
Responses: 32
Whoever is leading PT for the day needs to be motivated and actually know what he or she is doing. If that means diverging from standard PRT drills, go for it!
The best workouts I've gotten at PT involved a ridiculously motivated, almost psycho PT leader. The best ones I've lead have been when I felt ridiculously motivated and almost psycho.
The best workouts I've gotten at PT involved a ridiculously motivated, almost psycho PT leader. The best ones I've lead have been when I felt ridiculously motivated and almost psycho.
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Something that I discovered about a year ago will really expose my nerd side... But I absolutely enjoy listening to an audiobook while running! I was able to increase my morning run from 1 mile to 3-4 miles easily because I am completely distracted by the story I am listening to! I was able to read the Bible cover to cover as well as 14 other books last year, all while running around the neighborhood. It may not be for everybody, but this new discovery changed my life.
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