Posted on Aug 29, 2016
TSgt Joe C.
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LT Chaplain
I'n not the best runner in the world and I'm looking for tips to better my running.  I do pretty well in the push-ups and sit-ups, but barely pass the run.  Any tips would be much appreciated.  My goal is to max all my numbers eventually.  I know the first reaction is "run more" but that only helps so much.

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