Looking to go AF Pararescue. Any pointers on how to train and what to prepare myself for?

SPC Benjamin Shultis LOADS of pushups and run. Don't be a bodybuilder, but be ready physically and mentally. I had two buddies up in Minot that got washed out of PJ school due to stress fractures in their forearms. Swimming confidence, too. The Paramedic stuff comes later. The SpecOps stuff is first.

GOOD LUCK!!!
https://www.youtube.com/watch?v=1YoWxpbosmA