Posted on Dec 19, 2013
Professional Athlete Soldiers: General Fitness Discussion
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We are all suppose to be fit professional athletes, so let have a place to discuss fitness. Any tips, advice reviews of shoes, apparel, training aids or supplements you love or hate. workouts that kicked your ass you think we might enjoy or even a delicious healthy recipe just anything fitness.
AR 600-9
Fitness
APFT
Working Out
Posted 12 y ago
Responses: 11
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Everything and then some, it is all different for each individual it just depends on what you want out of it in the end, is it better PFT, more energy, endurance, physical attributes, all of those will be the deciding factors on what you are willing to do or want to do to achieve it.
Good luck from and old Soldier who feels it more everyday since retirement.
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