Posted on Jun 5, 2016
Should a soldier be correctively trained before a PT test?
24.9K
68
22
2
2
0
Posted >1 y ago
Responses: 15
Training for a PT Test is done everyday during PT; the 2 mile run, sit-up's and pushups are individual events. Everyone struggles differently with each one, but you practice it each day if possible.
(1)
(0)
SPC(P) (Join to see)
I think you misunderstood my question, is it right to make a soldier "knock 30" out before a test
(0)
(0)
SGT Frank Pritchett
Ok I stand corrected, an NCO that would do that prior to a PT Test has just taken away from what the PT Test is intended for. I could write volumes about toxic leadership and that would just be one point in case.
(2)
(0)
Some folks stress out at the PT test. Any correction should be done afterward. No reason to add stress.
(1)
(0)
What type of correction training? Like a FEP program for the ones who can't do a single push-up/sit-up/run? It's the SM's responsibility to maintain adequate exercise and proper diet. Having Chinese every night and drinking Pepsi, isn't considered a "diet". It should be a command priority to provide opportunities for the SM to maintain BCT and weight, like Mock Weigh-Ins, Mock PRTs, Command lead PT, etc.
If the SM is still not within regulation (due to a 50+ weight gain post-pregnancy, or healing from an extensive surgery) but shows improvement and dedication to get themselves in a better condition, it should be up to Command (CO/XO/CMC/CFL (Command Fitness Leader). With a record of weigh-ins, body taping, exercise routines, diet, personal trainer information, etc.
If the SM is still not within regulation (due to a 50+ weight gain post-pregnancy, or healing from an extensive surgery) but shows improvement and dedication to get themselves in a better condition, it should be up to Command (CO/XO/CMC/CFL (Command Fitness Leader). With a record of weigh-ins, body taping, exercise routines, diet, personal trainer information, etc.
(0)
(0)
SPC(P) (Join to see)
Like, they're out of uniform... Knock out x amount of push-ups, before a PT trat
(0)
(0)
PO1 (Join to see)
SPC(P) (Join to see) - I believe that its the responsibility of the SM to maintain and provide the necessary uniforms and to wear them properly. I would recommend a Mock PT test just to see where the SM stands and what needs to be worked on. A lot of SMs can do push-ups ineffectively due to poor form and stance. With a Mock, the SM can work on form and push to increase effectiveness.
I for one did that and not only has my endurance, my muscle build but my form has made things better and I just did a PT last month and honestly, I did more that I thought I could.
Always set yourself up for success. If you have one negative aspect effect that course, you're doomed from the beginning.
I for one did that and not only has my endurance, my muscle build but my form has made things better and I just did a PT last month and honestly, I did more that I thought I could.
Always set yourself up for success. If you have one negative aspect effect that course, you're doomed from the beginning.
(0)
(0)
And the description didn't show up... Let's say a soldier shows up to PT formation and forgot to shave, wrong uniform, etc etc. This soldier has a PT test following the formation and the NCO decides to PT this soldier, is this appropriate or should it wait til the soldier takes his/her test?
(0)
(0)
Outside of boot camp and school environments is it even normal practice to conduct physical corrective training, or IT (Incentive Training) as we called it in the Corps? I can't recall "getting bent" at any point after hitting the fleet and joining my unit. We PT'd all the time, every day, sometimes several times a day, but there were no pits, and you didn't see Marines dropping to "knock 30 out" anywhere. I can't say that in my condition as a junior Marine at 18-21 years old that any amount of IT would have hampered me on a PFT though, but then again we were pretty PT crazy to begin with. Lol
(0)
(0)
Read This Next

APFT
Corrective Training
