Posted on Jun 5, 2016
SPC(P) Information Security (Is) Analyst
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Posted in these groups: P542 APFT1938e4f5 Corrective Training
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SGT Frank Pritchett
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Training for a PT Test is done everyday during PT; the 2 mile run, sit-up's and pushups are individual events. Everyone struggles differently with each one, but you practice it each day if possible.
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SPC(P) Information Security (Is) Analyst
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I think you misunderstood my question, is it right to make a soldier "knock 30" out before a test
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SGT Frank Pritchett
SGT Frank Pritchett
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Ok I stand corrected, an NCO that would do that prior to a PT Test has just taken away from what the PT Test is intended for. I could write volumes about toxic leadership and that would just be one point in case.
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LCpl Chad Parson
LCpl Chad Parson
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SPC(P) (Join to see) - Knocking out 30 should be a nice warmup IMHO.
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SPC(P) Information Security (Is) Analyst
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It was used as a figure of speech
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SMSgt Thor Merich
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Some folks stress out at the PT test. Any correction should be done afterward. No reason to add stress.
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PO1 Cryptologic Technician (Technical)
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Edited >1 y ago
What type of correction training? Like a FEP program for the ones who can't do a single push-up/sit-up/run? It's the SM's responsibility to maintain adequate exercise and proper diet. Having Chinese every night and drinking Pepsi, isn't considered a "diet". It should be a command priority to provide opportunities for the SM to maintain BCT and weight, like Mock Weigh-Ins, Mock PRTs, Command lead PT, etc.

If the SM is still not within regulation (due to a 50+ weight gain post-pregnancy, or healing from an extensive surgery) but shows improvement and dedication to get themselves in a better condition, it should be up to Command (CO/XO/CMC/CFL (Command Fitness Leader). With a record of weigh-ins, body taping, exercise routines, diet, personal trainer information, etc.
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SPC(P) Information Security (Is) Analyst
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Like, they're out of uniform... Knock out x amount of push-ups, before a PT trat
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SPC(P) Information Security (Is) Analyst
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*test
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PO1 Cryptologic Technician (Technical)
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SPC(P) (Join to see) - I believe that its the responsibility of the SM to maintain and provide the necessary uniforms and to wear them properly. I would recommend a Mock PT test just to see where the SM stands and what needs to be worked on. A lot of SMs can do push-ups ineffectively due to poor form and stance. With a Mock, the SM can work on form and push to increase effectiveness.

I for one did that and not only has my endurance, my muscle build but my form has made things better and I just did a PT last month and honestly, I did more that I thought I could.

Always set yourself up for success. If you have one negative aspect effect that course, you're doomed from the beginning.
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SPC(P) Information Security (Is) Analyst
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And the description didn't show up... Let's say a soldier shows up to PT formation and forgot to shave, wrong uniform, etc etc. This soldier has a PT test following the formation and the NCO decides to PT this soldier, is this appropriate or should it wait til the soldier takes his/her test?
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LCpl Chad Parson
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Outside of boot camp and school environments is it even normal practice to conduct physical corrective training, or IT (Incentive Training) as we called it in the Corps? I can't recall "getting bent" at any point after hitting the fleet and joining my unit. We PT'd all the time, every day, sometimes several times a day, but there were no pits, and you didn't see Marines dropping to "knock 30 out" anywhere. I can't say that in my condition as a junior Marine at 18-21 years old that any amount of IT would have hampered me on a PFT though, but then again we were pretty PT crazy to begin with. Lol
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