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Ok I'll admit it, I'm a gym rat and like to do PT on my own because I know what I need, I know my limits and I know what I don't need. I've never found any benefit to Guerrilla drills, log PT or flipping gigantic tires and if I ever end up having to pull my HMMWV down the road I will be speaking with my mechanics.
Seriously though the majority of unit led PT I see is sorely inadequate and ultimately ends up with everyone doing what one person thinks they need to do. How can we say that we have an organization of professionals yet we don't trust them to take charge of their own physical fitness? Sure there are those soldiers that when confronted with a choice would rather not do PT but that just shows that they don't want to be here, easy fix.
The Army said I need to pass a PT test twice a year and meet HT/WT standards, got it, and I go to the gym nearly everyday to meet those standards, I don't need someone to tell me what to do. The Army also says I need to come to work everyday but no one comes to my house and wakes me up.
The point I'm trying to make is that disciplined soldiers will do what needs to be done even when no one is watching in order to meet the standard and accomplish the mission. The undisciplined soldiers won't and that will help us to get rid of them but we need to treat the good soldiers like adults. If they can't be trusted to do what's expected then we don't need them in the first place.
Seriously though the majority of unit led PT I see is sorely inadequate and ultimately ends up with everyone doing what one person thinks they need to do. How can we say that we have an organization of professionals yet we don't trust them to take charge of their own physical fitness? Sure there are those soldiers that when confronted with a choice would rather not do PT but that just shows that they don't want to be here, easy fix.
The Army said I need to pass a PT test twice a year and meet HT/WT standards, got it, and I go to the gym nearly everyday to meet those standards, I don't need someone to tell me what to do. The Army also says I need to come to work everyday but no one comes to my house and wakes me up.
The point I'm trying to make is that disciplined soldiers will do what needs to be done even when no one is watching in order to meet the standard and accomplish the mission. The undisciplined soldiers won't and that will help us to get rid of them but we need to treat the good soldiers like adults. If they can't be trusted to do what's expected then we don't need them in the first place.
Edited >1 y ago
Posted >1 y ago
Responses: 30
I will give you one part-timer's perspective.
Unless you are once of those who lives and dies at the gym, it takes a tremendous amount of self discipline to keep yourself in military shape. For a lot, the majority of effort happens around March and September (30 days before the test). I don't know what the Active Duty APFT failure rate is, but it can't be as bad as the RC rate..which I remember once being told around 40%. (I can't find anything to back that up).
Just having the added pressure to get up at 5am and do some sort of exercise, regardless of the quality, is better then not doing it at all. The world is paved with good intentions and all that, but I expect that some will find more days where they wake up and say..."maybe I will sleep in an extra hour and hit the gym instead this evening" by the time evening rolls around, the gym concept falls behind in the pecking order of social interaction. Then it becomes "well OK, I can afford to skip once, I will work harder the next day." or "I will just call this my recovery day".
I can't speak for anyone but myself, but I went through this for many years and my PT scores were an amazing 185ish. It was not until I started looking at my older, let-my-self go body and my future plans (got a warrant packet in play now), that I spent money on a gym and hired one of their physical trainers. My score in May was 218, my score this last October was 237, I expect to be above 240 when tested in WOCS.
Unless you are once of those who lives and dies at the gym, it takes a tremendous amount of self discipline to keep yourself in military shape. For a lot, the majority of effort happens around March and September (30 days before the test). I don't know what the Active Duty APFT failure rate is, but it can't be as bad as the RC rate..which I remember once being told around 40%. (I can't find anything to back that up).
Just having the added pressure to get up at 5am and do some sort of exercise, regardless of the quality, is better then not doing it at all. The world is paved with good intentions and all that, but I expect that some will find more days where they wake up and say..."maybe I will sleep in an extra hour and hit the gym instead this evening" by the time evening rolls around, the gym concept falls behind in the pecking order of social interaction. Then it becomes "well OK, I can afford to skip once, I will work harder the next day." or "I will just call this my recovery day".
I can't speak for anyone but myself, but I went through this for many years and my PT scores were an amazing 185ish. It was not until I started looking at my older, let-my-self go body and my future plans (got a warrant packet in play now), that I spent money on a gym and hired one of their physical trainers. My score in May was 218, my score this last October was 237, I expect to be above 240 when tested in WOCS.
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You have got to be kidding me, with all due respect you as a SFC should be out in front of that formation to see that it is done correctly. I agree that the gym is a great compliment to formation PT, and when operational needs keep you from participating. To say leave it up to the individual. I say no. A soldier will take the easy way out if not properly supervised. Just imagine a Drill Sergeant marching you out of the barracks area only to turn you loose? This Army of one stuff is going too far. You joined a team, you fight as a team, and you should train as a team. This is just the way I feel.
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SFC (Join to see)
A Soldier may very well take the easy way out, which is one of my points. As an adult I know very well what is needed for me to maintain my physical fitness. I do not need someone else spoon feeding me and taking me by the hand to make me do PT.
When I joined the Army I knew I would have to stay in shape and pass PT tests but I also knew that I was disciplined enough to do what's expected even when no one is watching.
When I joined the Army I knew I would have to stay in shape and pass PT tests but I also knew that I was disciplined enough to do what's expected even when no one is watching.
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CPL Rick Stasny
I meant no disrespect, not everyone has the discipline to maintain without group motivation. I found that an hour of Raquette ball did more for my run times than 1/2 hour of airborne shuffle. I said what I did because most of the responses came from those that should be charged with conducting a meaningful workout. I respect what you do.
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SFC (Join to see)
It's all good, I wasn't bothered by anything, I don't wear my heart on my sleeve. However you strengthen my point about this new generation being undisciplined because they won't do it unless forced.
I'm old, my joints always hurt, back hurts, etc.... I do what I can when I can and know when to stop. I don't need some 20 yr old LT with a chip on his/ her shoulder trying to show me up and push me to do a 10 mile run. If I have to run for 10 miles my mechanics and I are gonna have a talk.
I'm old, my joints always hurt, back hurts, etc.... I do what I can when I can and know when to stop. I don't need some 20 yr old LT with a chip on his/ her shoulder trying to show me up and push me to do a 10 mile run. If I have to run for 10 miles my mechanics and I are gonna have a talk.
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CPL Rick Stasny
I deal with the younger generation at work with both staff and inmates. I won't even go there about starting to feel old. Even as a young buck, the only 10 milers I did was when Top got pissed, and that one time they sent us out alone and me and another guy took a wrong turn in Tampa, but we didn't quit. Thanks for getting back with me.
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I use to like organized pt because it built
Morale and I actually got something out of it. I score in the 290-300 (and I have a P2 profile) and I did PT on my own for about 3-4 years and still scored that high.
I feel that we are adults and should be held accountable for our weight and pt. If you can't maintain a level of fitness that the military requires of you then why are you in the military?
I go to PT to set a standard for Soldiers, yes I scored a 297 but as a SSG I'm putting that aside and I'm here for you, (even though in the back of my mind I don't want to be there & I want to go workout on my own). So I do organized PT and my own workout.
So anyways, I think organized pt should be one to two times a week for morale building and go from there.
Morale and I actually got something out of it. I score in the 290-300 (and I have a P2 profile) and I did PT on my own for about 3-4 years and still scored that high.
I feel that we are adults and should be held accountable for our weight and pt. If you can't maintain a level of fitness that the military requires of you then why are you in the military?
I go to PT to set a standard for Soldiers, yes I scored a 297 but as a SSG I'm putting that aside and I'm here for you, (even though in the back of my mind I don't want to be there & I want to go workout on my own). So I do organized PT and my own workout.
So anyways, I think organized pt should be one to two times a week for morale building and go from there.
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This may sound a little strange, but PT is only one part of reason we do unit PT. Unit PT would still have a valid reason even if everyone in the unit could be relied on to do their own PT.
It can be used to build cohesion in the team. It can be used as a leadership/teaching experience. It can allow commanders to see their troops doing PT and what level they are at.
While understand your point that you may like to do PT on your own, no one is stopping you from doing that later. Conducting unit PT serves its own purpose and will always be a useful tool.
It can be used to build cohesion in the team. It can be used as a leadership/teaching experience. It can allow commanders to see their troops doing PT and what level they are at.
While understand your point that you may like to do PT on your own, no one is stopping you from doing that later. Conducting unit PT serves its own purpose and will always be a useful tool.
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Personally i do best with a mandatory formation and PT on my own, but everyone is different and Unit PT allows leaders to keep tabs on everyones fitness in a way that would be hard to duplicate. It also helps with unit comradery in strategic units where you do not see most of your unit during the duty day.
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It's a difficult subject to approach because in order to get the best out of organized PT, we can't ignore the supporting events and subjects associated with it.
Whether it's a fire team, squad, or platoon, teamwork, camaraderie, and esprit de corps takes precedence to build effective dynamics. Not everyone is a gym rat, unfortunately, but those who are are more effective working out alone.
Other personalities need motivation and this is where peers come into play. Good leaders can turn soldiers into fitness enthusiasts, bad leaders can turn soldiers into fitness enthusiasts. First case a good leader will direct and motivate his or her soldiers to improve their individual levels of fitness. Second case a bad leader will display the effects of their poor leadership on personal fitness and overall self discipline which can motivate a soldier to be better than that. Either way it comes down to the individual soldier level, their personal and professional responsibility in our sworn duties is to be in shape.
This is considering a positive leadership role, but not everyone knows how to maintain an effective level of fitness. So it is important to pave the road as a leader, whether or not the others follow will show in the PT uniform in time.
Whether it's a fire team, squad, or platoon, teamwork, camaraderie, and esprit de corps takes precedence to build effective dynamics. Not everyone is a gym rat, unfortunately, but those who are are more effective working out alone.
Other personalities need motivation and this is where peers come into play. Good leaders can turn soldiers into fitness enthusiasts, bad leaders can turn soldiers into fitness enthusiasts. First case a good leader will direct and motivate his or her soldiers to improve their individual levels of fitness. Second case a bad leader will display the effects of their poor leadership on personal fitness and overall self discipline which can motivate a soldier to be better than that. Either way it comes down to the individual soldier level, their personal and professional responsibility in our sworn duties is to be in shape.
This is considering a positive leadership role, but not everyone knows how to maintain an effective level of fitness. So it is important to pave the road as a leader, whether or not the others follow will show in the PT uniform in time.
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SFC (Join to see)
Agreed, but you can always do some MOS related PT that will challenge soldiers. I know from experience that doing and IMT across a football field in full kit will beat your ass.
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I hate organized PT - all it ever did was hold me back. The CPT who headed our officer's basic course said it best - "soldiers who come in "in shape", get out of shape. Soldiers who come in "out of shape", get in shape". Organized PT panders to the lowest common denominator. All organized PT ever did for me is make me wish I could have done a real work out. One caveat - I'm talking direct commission AMEDD, so our experiences are obviously different than many.
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Suspended Profile
Organized PT doesn't even happen down range! I do PT 7 days a week with my battle buddy and my team leader, at the GYM. I'm honestly dreading the day we re-deploy back to the states because it'll go back to the same mediocre daily morning PT. I understand junior Soldiers must be taught the fundamentals, isn't that what BCT is for? Majority of the "real Army" doesn't even do PRT like it is done at BCT now. How can Soldiers be held to that "standard" when it's not even implemented once the Soldier leaves IET? I'm in the best shape right now that I've ever been in my life and that's no thanks to organized PT. I understand also it can be used for espirit de corps and that's fine every now and then. I'd rather be allowed the chance to use my mornings to hit the gym.
I find myself swaying between needing more strict PT rules and standards for discipline and readiness and having PT standards being MOS specific... Some soldiers are just not "Soldeirs" but they still have a function in the organization. I tend to lean more for the strict because, let us just remember please...This is the Army! And if you cant take care of yourself, HOW do you expect me to believe you can take care of troops? I believe that this first leadership priniciple will always win the debate. But if we ever do make PT job specific then you better be ready to lose rank and leadership opportunities and I would also argue, benefits. Tax payers should not have to be responisible for poor health conditions of gov't workers when the work enviornment offers the opposite. Just a few toughts...
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CPT Zachary Brooks
I would argue that you are a "soldier first" and therefore should be held to the same basic standard as everyone else. I have been told that many combat arms units tend to require higher than the minimums, at least in spirit. I also feel that if you put forth some effort you can pass a PT test fairly easily.
I had thrown my back out and stress fractured both my shins (due to my own stupidity) and wound up laying on my couch for about six months. I put on somewhere in the realm of 50 pounds, and while I was out of height/weight standards I still managed to pass my PT test out of sheer force of will. I'm back down to a healthy weight now, and no more pain thankfully, but anyone who puts in the effort should be able to pass a PT test.
Soldier first, job second. Not the other way around, but thats just my opinion.
I had thrown my back out and stress fractured both my shins (due to my own stupidity) and wound up laying on my couch for about six months. I put on somewhere in the realm of 50 pounds, and while I was out of height/weight standards I still managed to pass my PT test out of sheer force of will. I'm back down to a healthy weight now, and no more pain thankfully, but anyone who puts in the effort should be able to pass a PT test.
Soldier first, job second. Not the other way around, but thats just my opinion.
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