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So I am 5'5 and the army's minium weight requirement for a person of my stature is 114 IBS. The problem is I hover around 110/111 IBS. Would I get sent back home, would I need a waiver, or would I just be fine ?
Posted >1 y ago
Responses: 22
Eat a diet high in sodium the day before which will drive you to drink lots of water. I did a bunch of V8 before a rotation at a burn center to increase both needed water and sodium. Chili's has some good food high in sodium (Na+).
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