Posted on Sep 23, 2015

Veteran and Yoga, Can this heal the body and the mind?

SSG Ricardo Marcial

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Yes Yoga, take a look.

https://www.yahoo.com/health/how-yoga-changed-this-wounded-veterans-life-120322232.html

Posted in these groups: Healthheart

Healthheart

Posted >1 y ago

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Posted >1 y ago

Heck yeah it can and does help! Not only does it keep you in good shape but it helps you clear your mind and refocus yourself.

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MAJ Raúl Rovira

Posted >1 y ago

Yoga is one of the best things I've done to heal and get stronger in both mind and body.

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