Posted on Feb 13, 2017
What are some signs that you are seriously out of Shape?
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Home and Fitness Cheat Sheet recently published an article that highlighted: Belly Fat, inability to do push-ups, shortness of breath after climbing stairs, elevate heart rate, sugar craving and always being tired as symptoms...
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Fitness
Fitness
Posted 8 y ago
Responses: 5
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I'm working with a personal trainer now to get back in shape. We have to work around the ankle that I broke while hiking to get back in shape. 2017 has been fun so far.
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Cpl Justin Goolsby
lol honestly, I might disagree. I run slow as crap on a treadmill because I'm always worried about tripping over my own feet and going flying off.
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Currently, I'm skinny fat, possibly the worst body to have. Need to get back in the groove.
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SrA Edward Vong
COL Lee Flemming -
It's not pretty, but unlike fat fat, you can hide skinny fat under your clothes.
It's not pretty, but unlike fat fat, you can hide skinny fat under your clothes.
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SrA Edward Vong
Cynthia Croft
When you have a small frame, but have fat on you. It doesn't show through clothes.
When you have a small frame, but have fat on you. It doesn't show through clothes.
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