What are the requirements to go to Air Assault school?

With Airborne there are things you can do to prepare yourself like ensuring your run time (4x36) is set, working on your pull-ups and ensuring you are maintaining a good APFT average on the 17-21 scale (that's what they grade on).

Definitely go airborne.. I'd have to reenlist to go now.. I had the chance for air assault, but since it was a ng ran school traveling to my post, slots were limited.. The instructors only took e3 and below. But there are many air assault schools all over the place and you don't have to be on a special assignment to have it be beneficial

if you go air assault it all depends on where you go to school. fort Campbell its best to go during the spring. I went thru during the spring and the hardest part what the last 6 miles of the 12 mile ruck because it was pouring rain but at the same time the rain will cool you down. if you go airborne good luck I never got to go

Honestly there is not much you need in order to go Air Assault. I keep hearing that it is more difficult than Airborne which makes me wonder just how easy Airborne school really is. The biggest thing you need is to be able to climb a rope. The obstacle course, while challenging is not too bad if you are in shape (which as a Soldier you should be). That is only on Day zero (weather permitting), and after that the only physically challenging things you will have to do is a 6 mile road march in one and a half hours and a 12 miler in less than three hours. Hope that helps some.

Officers, Warrant Officers and Enlisted personnel must be in a valid airborne position or on orders to a valid airborne position.

OFFICERS: Active Army, Reserve, or National Guard in the grades of O-1 thru O-4.
WARRANT OFFICERS: Active Army, Reserve, or National Guard in the grades of W-1 thru W-3.
ENLISTED: Active Army, Reserve, or National Guard in the grades of E-1 thru E-8.
CADET on orders to a valid Airborne position upon graduation.
OTHER ARMED SERVICES:
F: Air Forces Required OR
N: Naval Forces Required OR
M: Marine Forces Required

Must be on Active Duty, in the Reserve Component, or National Guard.
Officers must be in the grades of O-1 thru O-4.
Warrant Officers must be in the grades of W-1 thru W-4.
Enlisted personnel must be in the grades of E-5 thru E-8.

ALL APPLICANTS:
Must be less than 36 years of age on the ATRRS report date. General Offiers, Field Gade Officers, Warrant Officers in grade W-3, W-4, and W-5 and enlisted personnel in pay grade of E-5 and above may be considered for a waiver of age when the examining medical officer recommends to the unit commander that such a waiver be granted. Must meet the physical qualification for parachute duty established in AR 40-501. Must weigh a minimum of 105 pounds when screened IAW AR 600-9. Male/Female must pass the Army Physical Fitness Test (APFT) with a score of 180 points (60 points in each event using the 17-21 year age group scale), complete one flexed-arm hang for 20 seconds, and meet the height and weight standard IAW AR 600-9. APFT will be administered to the students on the first day of the airborne couse. Failure of the APFT constitutes a failure of the entrance exam. Students are afforded ten minutes of rest before being retested on
pushups, sit-ups, or the flexed-arm hang, and twenty minutes of rest is afforded before retaking the run event of the APFT. Soldiers who fail to meet the established standard will be out-processed from the course. MOS reclassification will occur as appropriate for initial entry Soldiers. Applicants may not attend the course in a leave, permissive TDY, or permissive jump status. USMA Cadets must complete Cadet Basic Training. ROTC cadets must be under scholarship or contracted.
Enlisted personnel must have completed Basic Combat Training, OSUT, or other service equivalent training. Commanders selecting personnel to attend the Airborne Course will refer to AR 614-110, Assignment of Airborne Officers and Processing Volunteers for Training and AR 614-200, Enlisted Assignments and Utilization Management for information on airborne volunteer selection and processing. For waiver approval see Special Information.

Awesome tips guys I appreciate it but maybe I wasn't clear, but I more meant paperwork wise what is needed. Like how airborne school requires an airborne physical test...i was wondering if there is anything else needed for airborne, or if air assault has an air assault physical that I don't know about.

Are you asking what the requirements for Airborne or Air Assault?