Posted on Nov 1, 2016

What can you do if you cannot go to the gym to workout?

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Posted >1 y ago

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SPC(P) (Join to see)

Posted >1 y ago

What the military has trained you to do, calisthenics.

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SSG (Join to see)

Posted >1 y ago

Google body weight exercises

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SGT (Join to see)

Posted >1 y ago

Pistol squats
Burpees
Handstand Pushups. No balance? Use a wall.
Hollow body holds
Tricep extension pushups

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SSG(P) (Join to see)

>1 y

Nice. Thank you

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SFC (Join to see)

Posted >1 y ago

SSG(P) (Join to see) burpees all day, and any body weight exercise is good too

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Posted >1 y ago

Go find an NCO with a DSL patch. I'll bet that person can find plenty of work out related things for you to do within an eight foot circle. I know I could. Just humor, but very true.

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SFC George Smith

Posted >1 y ago

work out at home... Jack la-lane used ot have really good exercise programs for in the house... and so did Tony little...

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SGT Thomas Raun Jefferson II

Posted 9 y ago

There's always p90x. Insanity, or just do push-ups and sit-ups in your room

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CW5 (Join to see)

Posted >1 y ago

Take a day off!

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SSG(P) (Join to see)

>1 y

Nice one. I have already. Wife is at work. I'm at home with 3 yr old daughter

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