What Is Your Health Age?

Do you have My HeathVet....??? Login to you account then go to Healththy Living & search for My Health Age & then download the questionnaire which will take about 20 -30 minutes You will need your blood pressure reading, cholesterol count, exact weight and etc Then when you complete it, you will get your Heath Age with charts & lot of data to study. Va Health will recommend how to get your Health Age lower, Mine is 74 and to get to 72 I need to lower my blood pressure and quit eating tons of salty snacks & cut down on so much carbs

Let me know who you make out Capt Tom No Charge for my assistance I gave 100% Discounts to Marine Officers..when I had my PFT at Gold's Gym (Body by Tom)..in Mountain View CA..


Log on to https://www.myhealth.va.gov and click on HealtheLiving assessment to start your assessment which takes approximately 20 minutes to complete.

Sgt Tom Cunnally - Will check this out when I get my annual physical in April with updated vitals, etc..When I get up in the morning sometimes I feel 110.

I'm with you 100% Doctor & thanx for sharing. We would love to have you join our discussion about Health and Fitness here if you don't mind and have the time..??