What is your PT PLAN/Workout PLAN for the week?

Mon: Arms, Tue: Run/Abs, Wed: Back/Shoulders, Thu: Run/Abs, Fri: Chest, Legs

Here at the ambulance service, we get enough exercise by:
-Jumping to Conclusion
-Putting people down
-Flying off the Handle
-Throwing coworkers under the bus

We're actively creating new and different activities. The list may be expanded at any time.... lol

A little light handwork. Drink a few beers on the porch.