What’s something you do to prioritize your mental health?

I listen to that "little voice" inside of me that starts telling me that things are not going well.

See psychiatrist and psychologist to deal with my on going mental health issues

Stay busy working as a volunteer in the IT field from which I retired. I volunteer with the Tucson VA hospital and with my local animal shelter.

Taking sick days

Good therapist

I work on my stained glass projects.

I prioritize my mental health by seeking the advice and council of family, friends, and, if need be, mental healthcare professionals. I diligently guard against any tendency in myself to abuse and neglect my responsibilities to myself and my community.

Get Massages and go to mental health professionals to discuss my issues. Take meds

I take "mental health days" off from work. Sometimes I wake up very sad and unmotivated. I force myself to go to work that day with a self-proclaimed agreement that if I tough it out today and still feel sad and low energy by the end of the day, it's okay to take tomorrow off. If I do take off I usually sleep in a little then spend the day off wandering and visiting new places.

Create something new that helps build my self-esteem.