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Responses: 2061
PO1 Jeffrey Wiley
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Ride my mountain bike more for exercise, cut down on portions.
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PO1 Andres Wong
PO1 Andres Wong
3 y
How many more hours per day? May I suggest you cut down only 10% of your portions on the first week starting Jan 02, 2023, 20% the next two weeks, 30% the next three weeks... and so on. By May 1st, you would already be used to eating only 50% of what you normally ate in 2022! Thoughts?
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PO2 Matthew Kelley
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To set up better investments
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PO1 Andres Wong
PO1 Andres Wong
3 y
How do you make better investments?
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PO2 Matthew Kelley
PO2 Matthew Kelley
3 y
Diversifying assets, stocks , long term cds. PO1 Andres Wong
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PO1 Andres Wong
PO1 Andres Wong
3 y
PO2 Matthew Kelley Thank you. I pray you have a blessed and thanks-filled 2023!
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PO1 Frank Andrekus
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My resolution for 2023 is to stop making resolutions.
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PV2 John Gibson Jr.
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To be more loving,caring and forgiving
this upcoming New Year to everyone.
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PO1 Andres Wong
PO1 Andres Wong
3 y
You mean the upcoming entire 2023?
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SGT Kimberly Krueger
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Be a better person
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PO1 Andres Wong
PO1 Andres Wong
3 y
In what specific and concrete way/s?
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Lt Col Chad Rogers
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Find a new job
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PO1 Andres Wong
PO1 Andres Wong
3 y
I hope Indeed.com will help you.
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MSgt Kevin Carruthers
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Workout consistently rather than when it’s convenient.
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PO1 Andres Wong
PO1 Andres Wong
3 y
Consistently how many minutes/day at what time each day?
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MSgt Kevin Carruthers
MSgt Kevin Carruthers
3 y
When I go to workout, it’s normally for an hour split evenly between cardio and strength training. I usually go after work or on weekends but getting to the gym is the hardest part for me.
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SSG Missile Fire Support Logistics Assistance Rep
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To start and stick to yoga regularly. Trying to get moving again.
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PO1 Andres Wong
PO1 Andres Wong
3 y
How about swimming which is a cardio and total body workout? Swimming will also motivate you to lose your gut and look better without a shirt.
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SSG Missile Fire Support Logistics Assistance Rep
SSG (Join to see)
3 y
Yeah that is also good. The benefit of yoga is I can do it at home or work. Less excuses.
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SPC Cory Cooper
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Get back to my deployment weight!
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PO1 Andres Wong
PO1 Andres Wong
3 y
which is? and target date?
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SPC Nicole Senft
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Continue to make myself the best person I can be personally and professionally.
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PO1 Andres Wong
PO1 Andres Wong
3 y
In what specific and concrete way?
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SPC Nicole Senft
SPC Nicole Senft
3 y
Earning my security+ certificate in cybersecurity and reading more.
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