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Thanks to all who participated! This sweepstakes event has ended and all prizes have been awarded. Please continue to share your stories and follow the RallySweeps page for the next event! https://rly.pt/RLYSWP
Learn more about Warriors at Ease programs: https://www.warriorsatease.org
Warriors at Ease is dedicated to ensuring every member of the military community is trained in how to use the practices of yoga and meditation to alleviate the stressors of military life and aid in the prevention and rehabilitation of physical and invisible injuries.
Learn more about Warriors at Ease programs: https://www.warriorsatease.org
Warriors at Ease is dedicated to ensuring every member of the military community is trained in how to use the practices of yoga and meditation to alleviate the stressors of military life and aid in the prevention and rehabilitation of physical and invisible injuries.
RallySweeps
Mental Health
Health
Yoga
Meditation
Responses: 608
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Sitting back or taking a drive while listening to music most of the time. Finding a good comedy movie works well also. Spending time with family, reminiscing on good times with my Marine brothers also help alot.
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I take myself to the wilderness. Usually national forest land in mountains. Sometimes to the desert southwest.
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My most wonderful friends either poolside or at the beach. Sunshine is great for the soul. The atmosphere generally brings the joy out of everyone there.
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Any type of physical activity, be it hunting, fishing, nature walks, bowling, or just a long walk. Any time I feel stressed or anxious, energy expended takes my mind off the stressors and allows me to focus on the moment. Works just about every time. Of course, nothing is 100%.
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