What’s your “go to” method for a mental health reset?

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Responses: 608

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LCpl Tommy Camden

Posted >1 y ago

I like meditation and woodworking

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PO3 Brooke Hardman

Posted >1 y ago

Going back home to spend time with my family. Sequoia national forest where my husband, Remington

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SSG Roger Lentz

Posted >1 y ago

I take walk early in the morning before the city starts bustling with people

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SFC Diane DiNapolis

Posted >1 y ago

Woodturning is what I do to relax. I make a mess making pens or bowls or other little project. I can do this all day. My greatest satisfaction is when I clean up. I love to vacuum up the wood/acrylic shavings.

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SCPO Jack Carlsen

>1 y

This is something I have always wanted to do. I did some woodturning back in 8th grade and loved it. I still have the bowl I made and still use it.

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SP6 Nathaniel Taylor

Posted >1 y ago

My mental health reset is spending time with my new born son as much as I can. He can make any day better.

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SPC Corey Richason

Posted >1 y ago

Meet me on the massage table. It's a 90-minute vacation.

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PO3 Victoria Petsch

Posted >1 y ago

I love to go camping with my kiddos and just get away from everything for a bit, we go fishing and see who can find an arrowhead the fastest! Embracing nature and just letting everything go that you have been holding on to is a nice mental reset! Now that I am recently out of the active duty and in the reserves I plan on going more often :)

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