Posted on May 7, 2020
What training plan is best for someone planning on going into SFAS?
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I am currently in the process of a year long deployment, in that time I am wanting to get in the best physical shape possible to be prepared for selection once I get back. What are some recommendations or programs that you used for the best possible outcome?
Special Forces Assessment & Selection (SFAS)
18D: Special Forces Medical Sergeant
18E: Special Forces Communications Sergeant
18B: Special Forces Weapons Sergeant
18X: Special Forces Candidate
Posted 4 y ago
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What do you need to know about preparing for an ARSOF Assessment and Selection (A&S) and/or...
Ask those who have been and gotten selected how to prep for A&S. Whether physically, mentally, academically, ask your questions here and provided the answer is able to be discussed, you can receive the information to not give you an advantage, but to help you prepare yourself. Those selected: please post what got you prepared and what you are glad you did beforehand. Those interested in ARSOF: ask away. If I don't have an answer I will ask...
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Your installation SF Recruiter Cadre should have the workout pamphlets and be conducting workouts. 6 miles is a good benchmark for your run distance according to the Junior Bravo from the last ODA I worked with. Ruck until you can’t feel your feet and then some is the advice the Senior Charlie gave me. Don’t quit is all our Fox said. Best of luck brother. Remember Number One never makes it.
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