Posted on Jan 22, 2017
Whats your favorite cardio exercise? What is the most effective in your opinion?
8.5K
15
25
1
1
0
Posted in these groups: 
Physical Training
Physical Training
Posted 8 y ago
Responses: 17
3
3
0
Walking... Great fat burner. Put on a weight vest or a ruck and walk 5 miles. It will do wonders!
(3)
(0)
A1C (Join to see)
Yep. I walk, ruck and do pullups with a 50 lb weighted vest. http://www.vmaxweightvest.com It's like my child lol
(0)
(0)
2
2
0
Cadet PVT (Join to see) running to the fridge is my favorite between sets of vegging on the couch. Most effective is probably running or Insanity Max 30.
(2)
(0)
1
1
0
Eating bacon while drinking bourbon! Fat old retired guys really like not having to worry anymore.
(1)
(0)
Cadet PVT (Join to see)
I'm going to try the first one with a few of my clients see some real "GAINS" lol
(1)
(0)
Read This Next
Continue with Facebook 
Continue with Google