Posted on Jan 22, 2017
Cadet PVT (Pre-Commission)
7.69K
15
25
1
1
0
Posted in these groups: Imgres Physical Training
Avatar feed
Responses: 17
CSM David Heidke
3
3
0
Walking... Great fat burner. Put on a weight vest or a ruck and walk 5 miles. It will do wonders!
(3)
Comment
(0)
Cadet PVT (Pre-Commission)
Cadet PVT (Join to see)
7 y
Ive tried the weight vest boy does it make you tired
(0)
Reply
(0)
A1C Honor Guard
A1C (Join to see)
7 y
Yep. I walk, ruck and do pullups with a 50 lb weighted vest. http://www.vmaxweightvest.com It's like my child lol
(0)
Reply
(0)
Avatar small
LTC Operations Officer (Opso)
2
2
0
Cadet PVT (Join to see) running to the fridge is my favorite between sets of vegging on the couch. Most effective is probably running or Insanity Max 30.
(2)
Comment
(0)
Avatar small
MSG Steve Wiersgalla
1
1
0
Eating bacon while drinking bourbon! Fat old retired guys really like not having to worry anymore.
(1)
Comment
(0)
MSG Steve Wiersgalla
MSG Steve Wiersgalla
7 y
All joking aside just embrace the suck and run run run.
(0)
Reply
(0)
Cadet PVT (Pre-Commission)
Cadet PVT (Join to see)
7 y
I'm going to try the first one with a few of my clients see some real "GAINS" lol
(1)
Reply
(0)
Avatar small

Join nearly 2 million former and current members of the US military, just like you.

close