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Training
Leadership Development
Fitness
Posted >1 y ago
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Interesting short read. I'm still not a fan of many of their most popular moves - olympic lifts and crappy pullups. The community aspect does a lot for many, though. Hopefully, we can fix that with The Standard Fitness.
http://www.thestandardfitness.com/thechallenge/
http://www.thestandardfitness.com/thechallenge/
Designed for all fitness levels, The Standard Fitness Challenge is a friendly competition that uses fitness tests to measure your strength, power, speed and endurance against those in your city and the world! We use only bodyweight exercises that the majority of people can perform so all are welcome.
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