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I am good with everything except the suggestion to not drink coffee... I do drink tea but much later on in the day
10 Simple Ways to Relieve Stress
Posted from healthline.com
Stress
Mental Health
Sleeping
Posted 6 y ago
Responses: 13
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Lt Col John (Jack) Christensen
This is what you get when less of 10% of the population has ever served in the military.
(2)
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The only one I find effective is exercise. Pounding the couch with a tennis racket is good, especially if you pin a photo of Nancy Pelosi to it
(7)
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Lt Col Charlie Brown
What a great idea. I have AOC on a picture pinned to a pillow...using a tennis racket is quite creative...I can practice my swing.
(4)
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Lt Col John (Jack) Christensen
I'm a fallen off the cart athlete and personally think today's attitude about exercise is totally something made up by equipment and clothing manufacturers. So I even question exercise.
(2)
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