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Stick to those New Years resolutions by getting into the kitchen! I had a blast demonstrating some basic cooking techniques and preparing nutrient-dense, delicious meals to help our US Navy and US Navy Reserve Sailors eat healthy. This smoothie was inspired by my time underway with the culinary specialists and crew of the USS Virginia (SSN-774). As an alumna of The Culinary Institute of America and a Medical Service Corps Officer, the opportunity to use my culinary skills while serving on active duty is a dream come true. Many thanks to the talented team at VMLY&R for your creativity and efforts. I am looking forward to sharing future videos of the #navyfood series in the coming weeks. Stay hungry and stay tuned, everyone!
#forgedbythesea #stayfitstaynavy #navyrecruiter #newyearnewyou #inspiration #getcooking