3
3
0
Back Day. . .
SSG Carlos Madden , by the way, "Exercising" and "Working Out" could probably be better merged.
SSG Carlos Madden , by the way, "Exercising" and "Working Out" could probably be better merged.
Exercising
Working Out
Fitness
Strength Training
Posted >1 y ago
Responses: 5
0
0
0
PHYSICAL STRENGTH IS GOOD. BUT THE MENTAL TOUGHNESS IS EVEN BETTER. THAT IS THE ONE THAT PLANS, EXECUTES AND DELIVERS
(0)
(0)
0
0
0
I think I have a new goal now, lol...I can do 110 on Iso-lateral pulldowns and I'm currently upping my wide grip pulldowns (at 80#).
(0)
(0)
PO1 (Join to see)
I'm starting to convert over to it. I needed to develop more muscle in my back and chest. At first I was doing about 120# assisted on the pullup machine so I may try it when back day comes around (today is leg/shoulder and abs day). I didn't want to go in cold with nothing to help with form and then end up hurting myself, ya know.
(0)
(0)
0
0
0
SGT (Join to see)
It's all about goals and how we sustain dedication. I can't bench 315 but that has nothing to do with any of my goals right now.
(0)
(0)
Read This Next
Continue with Facebook 
Continue with Google