Posted on Jul 1, 2019

Why our veterans can’t sleep – Sleepapnea.org

SSG Shavonde Chase

3.48K

Why our veterans can’t sleep – Sleepapnea.org

Posted from sleepapnea.org

Posted in these groups: Sleep

Posted 5 y ago

Responses: 4

SPC Margaret Higgins

Edited 5 y ago

Posted 5 y ago

SSG Shavonde Chase: I have trouble getting to sleep at night; and, I can't get back to sleep; in the mornings. I am a Veteran.

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SFC Casey O'Mally

5 y

I am sure you have already been recommended this, but have you tried melatonin? It helps with getting to sleep. Not so much with the getting BACK to sleep, though.

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SSG Shavonde Chase

5 y

Same with me. I’ve been changing a few habits and it has helped some.

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SPC Margaret Higgins

5 y

SFC Casey O'Mally - I have, indeed, tried and am using Melatonin. Thank you, Casey, for your suggestion!

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SPC Margaret Higgins

5 y

SSG Shavonde Chase - What habits have you tried, Shavonde?

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Maj Kim Patterson

Posted 5 y ago

People sleep? Do tell me of this magic?

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Why our veterans can’t sleep – Sleepapnea.org

Why our veterans can’t sleep – Sleepapnea.org

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