Posted on Jun 26, 2018

5 Things People Get Wrong About Meditation

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Who amongst us believes in the power of meditation? Does it rival prayer? Read about these five myths, and see where you stand on the issue...that is, if you ever considered it before.

5 Things People Get Wrong About Meditation

Posted from bonappetit.com

Posted in these groups: 270923fd

Meditation Yoga

Yoga

Religion

Posted >1 y ago

Responses: 1

Lt Col Charlie Brown

Posted >1 y ago

Problem one: conflation of mindfulness and meditation. Not the same thing.
As for mind clearing, most meditation asks you to focus on something, a mantra, your breath, a color, etc. Definitely not an article for real info. But fun.

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5 Things People Get Wrong About Meditation

5 Things People Get Wrong About Meditation

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