Posted on Nov 2, 2019

3 unexpected benefits of using mindfulness apps

Lt Col Charlie Brown

885

24

4

11

11

0

If you have anxiety, depression or social issues, maybe you should give mindfulness a try. It appears to help with memory issues as well.

3 unexpected benefits of using mindfulness apps

Posted from fastcompany.com

Posted in these groups: 0845aaaa

0845aaaa

Mental Health Dec324e0

Dec324e0

Posted >1 y ago

Responses: 4

5

5

0

PVT Mark Zehner

Posted >1 y ago

Thank you for the information

(5)

Comment

(0)

3

3

0

SGT David A. 'Cowboy' Groth

Posted >1 y ago

Interesting share ma'am, thank you.

(3)

Comment

(0)

3

3

0

SCPO Morris Ramsey

Posted >1 y ago

Interesting

(3)

Comment

(0)

Show More Comments

Read This Next

RallyPoint Home