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Continuing the Warrior Workout Network posting. We have Episode 3 - Fatigue
In this episode, Drew reads the article "Here's What We Know About Mental Fatigue." He briefly brings up the Network's stickers, "Embrace The Stuck," reminding our vets to embrace their stuck points and to continue to move forward. We're a community in much need of strengthening.
getpocket.com/explore/item/here-…urce=pocket-newtab
Please check out our cause at http://www.warriorworkoutnetwork.org to see how you can get involved as a volunteer, patreon or as a donor. Thank you for you listening.
In this episode, Drew reads the article "Here's What We Know About Mental Fatigue." He briefly brings up the Network's stickers, "Embrace The Stuck," reminding our vets to embrace their stuck points and to continue to move forward. We're a community in much need of strengthening.
getpocket.com/explore/item/here-…urce=pocket-newtab
Please check out our cause at http://www.warriorworkoutnetwork.org to see how you can get involved as a volunteer, patreon or as a donor. Thank you for you listening.
episode-4-mental-fatigue
Posted from soundcloud.com
Podcasting
Transition
Retirement
ETS/EAS
PTSD
Posted 4 y ago
Responses: 2
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I am a big proponent of prioritizing stressors in life. Those who suffer from PTSD will ofteten be confronted with seething cauldron of stressors. I say prioritize the stressors and will use the gun range as an analogy and stressors are targets. You shoot the closest targets first because they are the most dangerous. Then you shoot at further targets. Some targets, well, you might find are too far to hit or they become irrelevant to you.
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MAJ Ken Landgren
CW2 (Join to see) - I find many times military thinking is very applicable to life. Without requisite testing, opening up the country is like letting the Taliban loose in Afghanistan. We can't ID them, we can't find them, we can't kill them, they recruit more Taliban members, and they will strike using surprise.
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