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Posted on Aug 4, 2016
6 Brutally Tough Workouts You Can Do on Your Lunch Break
TSgt
Joe C.
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Workouts to do during lunch.
6 Brutally Tough Workouts You Can Do on Your Lunch Break
Posted from menshealth.com
Posted in these groups:
Fitness
Working Out
Health
Posted >1 y ago
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SFC
Joe S. Davis Jr., MSM, DSL
Posted >1 y ago
TSgt Joe C.
thanks for the read/share!
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TSgt
Joe C.
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You're welcome my friend
SFC Joe S. Davis Jr., MSM, DSL
!
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SGT
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Posted >1 y ago
Basically, do exercises in a rest-pause fashion to failure. The rowing machine truly sucks, especially after leg day. Burpees just suck because they're burpees. All workouts would provide a nice shock to the muscles though.
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TSgt
Joe C.
>1 y
Never been a fan of burpees either!
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PO1
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"Burpees just suck because they're burpees"......PREEECH!!!!
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2LT
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Thank you!
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