Posted on Feb 20, 2017
6 Reasons Your Doctor Needs to Know You’re a Runner
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Some great tips for runners. My doc is well aware and it does play into his diagnosis of problems. Recently high blood pressure and cholesterol have been two heavy hitters for me. Exercise and diet was just not working- can't "run" from DNA. No pun intended.
6 Reasons Your Doctor Needs to Know You’re a Runner
Posted from runnersworld.com
Health
Running
Posted 8 y ago
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I just recently saw my primary care physician and dentist. Both had their assistants give the normal blood pressure check as always during each visit and I still have excellent numbers. Some of the past few clinics I have visited have been amazed at my results which isn't bad to hear from those staff. I am glad I still can run very well for my age and will continue so after I retire from the Army.
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My running day were over 19 yrs. ago, do a lot of walking though.
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Running can do as Much harm as good the Older you get... But walking is still good...
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