Posted on Jun 1, 2021
Here’s How Often Experts Say You Should Replace Your Sneakers
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"The exact answer will depend on a number of factors, but in general, experts recommend replacing your sneakers every 300 to 500 miles (that’s helpful if you use an app to track your runs) or every six to eight months, whichever comes first. For super active individuals, this time frame may be as short as three months."
Here’s How Often Experts Say You Should Replace Your Sneakers
Posted from huffpost.com
Running
Shoes
Health
Distance Running
Trail Running
Posted 3 y ago
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LTC Eugene Chu Thanks for the info... I will pass it along to my grandson.
I never was much of a runner, but after three knee replacements that would have eliminated me had I been one.
I never was much of a runner, but after three knee replacements that would have eliminated me had I been one.
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