Live Whole Health #164: Acupressure self-care for neck pain - VA News

Are you spending too much time sitting at the computer or watching TV? Is your neck complaining of stiffness and pain? Try this acupressure self-care routine to loosen up the muscles in your neck and bring relief. In just 10 minutes, you can get the benefits of acupressure. Simply follow along with Laurieanne Nabinger, registered nurse, in this acupressure self-care for neck pain video.