Posted on May 4, 2023
Mindful Resilience Scholarships - Veterans Yoga Project
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Posted 12 mo ago
Responses: 2
This Mindful Resilience Training is very powerful. And having trauma informed yoga instruction makes a HUGE difference. When certain poses are emotionally or physically PTSD triggering, you get understanding and support, and options and modifications to assist in coping. Really allowed me to keep practicing yoga
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