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My wife and I walked 20km (12.4 miles) this morning for National Fitness Day!
National Fitness Day in the U.S. is celebrated on the first Saturday of May — on May 3 this year. The day was founded by famous life- and career coach Kim Bielak in 2017 to dedicate a whole day to the importance of fitness.
National Fitness Day in the U.S. is celebrated on the first Saturday of May — on May 3 this year. The day was founded by famous life- and career coach Kim Bielak in 2017 to dedicate a whole day to the importance of fitness.
National Fitness Day
Posted from nationaltoday.com
Physical Training
Master Fitness Trainer
Sports & Exercise Science
Posted 9 mo ago
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